The executive coaching market in Kenya is growing, and with that growth comes a widening range of practitioners with varying levels of training, experience, and credentialing. From the outside, observers cannot tell who has the qualifications to work at the level you need. If you’re a senior executive or founder considering coaching, the decision of who you work with matters as much as the decision…
The Visibility Paradox I work with leaders whose days are saturated with people and conversations. As a leadership coach in Kenya, I see a pattern that repeats across industries and seniority levels. These leaders move from board meetings to investor briefings to internal reviews without meaningful pause. Their calendars are full weeks in advance, and their phones do not stay silent for long. From the…
Ever find yourself stuck in a loop, doing the same thing over and over, even when it’s not working? Or maybe you’ve set goals, made plans, but can’t seem to follow through? It all comes down to how your brain operates—and there’s good news. Once you understand this, you can start shifting things to get different results. Let’s dive into the three brain systems that…
When people think of coaching, they often imagine someone standing over their shoulder, offering solutions, and giving instructions on what to do next. But here’s the truth,your coach doesn’t tell you what to do. Instead, they guide you through the process of discovering your own answers, helping you create a personalized plan that aligns with your goals and values. Whether you’re seeking life coaching or…
It’s not just about finding someone with a title, but someone who fits your needs, personality, and aspirations. Not every coach is for everyone, and that’s okay. In this post, I’ll walk you through the most important factors to consider when looking for a coach who will help guide your growth journey. Connection: Building Trust with Your Coach The foundation of a successful coaching relationship…
If you’re feeling stuck in your career, facing personal challenges, or striving for better work-life balance, working with your coach can provide the support and clarity you need. Explore key moments when partnering with your coach can help you build better habits, navigate life transitions, and achieve your personal and professional goals. Discover how life coaching can guide you toward living a more fulfilled and…
Coaching isn’t just for people who feel lost.It’s for anyone ready to take action and create the life they’ve been dreaming of. Does any of this resonate with you? Feel free to ask your questions in the comments or book a chemistry session to see how coaching can help you achieve your goals!
Paying a trained and accredited professional coach is definitely worth it, depending on what you need and where you’re at in life. But you have to know that your coach won’t just hand you all the answers; instead, they’ll work with you to create a personalized action plan that gets you to your goals. They’re there to provide tailored support, helping you clarify what you…
Hiring a coach can be a transformative investment, but the costs can vary widely based on several factors. The coach’s location, experience level, and area of specialization all play a role in determining the price. Here’s a closer look at what you might expect when considering coaching: Understanding the Costs of Life Coaching Typically, individual coaching sessions range from $50 to $300 per hour. This…
