When your coach asks, “What’s missing for you?”, what comes to mind? This is a question that often catches my coaching clients off guard. This because until that moment, they hadn’t even realized something was missing. This is one of the most powerful questions in coaching. Because it opens a door. It invites you to explore the space between where you are and where you…
Coaching does feel odd at first, especially if you’re new to it. The first session, and even the first few might seem like a series of questions rather than direct solutions. It can feel invasive or even frustrating, especially if you’re used to getting straightforward advice. But there’s a reason for this. Coaching Takes Time, and That’s a Good Thing It’s tempting to expect coaching…
When looking for a coach to help you reach personal or professional goals, it’s important to choose someone who is trained and certified. These qualifications ensure that your coach has the knowledge, skills, and ethical foundation required to guide you effectively. Working with a trained and certified coach means you’ll be supported by someone who uses proven coaching techniques tailored to your needs, not generic…
Training and coaching are both valuable methods for learning and development, each taking a unique approach to help individuals and teams grow. While they share some similarities, they’re designed to serve different purposes and achieve distinct outcomes. Training Training is generally about delivering a consistent set of skills or information to a group of people. It’s structured, standardized, and often follows a set curriculum. This…
Are you trying to accomplish something but feel like you could use some extra support? Perhaps working with a certified coach can help! Professionals coaches have received specialized training and have proven their expertise in coaching. They can provide you with the guidance and support you need to achieve your goals. You gain support in achieving your goals through: A personalized approach This means they…
The first coaching session, which usually is a coaching intake session allows the coach and client to meet and begin working together to achieve the client’s goals. During the first session, your coach will typically ask you,the client, a series of questions to get to know you better. This can help the coach understand your background, experiences, and goals better, as well as provide valuable…
Running a company or leading a division means carrying decisions that nobody else in your organisation fully sees. You’re expected to have the answers, set the direction, and hold steady while everything around you shifts. Most leaders manage this well enough. Until the sheer volume of it starts to wear. The part that gets heavy is having no one to process it with. Your team…
Every day, we face multiple competing priorities… Life vs. work, employment vs. side hustle, traditional vs. gentle parenting, remote vs. onsite work, profit vs. sustainability, promotion vs. partnership, growth vs. rest, stakeholders vs. customers…and the list could go on and on. Working with a coach will assist you in resourcing your experience, knowledge, and options in order to develop criteria that will assist you in…
Have you considered coaching because you’ve heard it can change your life? You may have questions, concerns, or recognize that you require assistance with some of your goals, but are still stuck in many ways. So you’re interested in coaching and want to learn more. But, before you do, you want to know how coaching can help. Here are five life-changing ways coaching can help…
